I love this experience, but also failed. Is it really that important to move on to the next task? I plan to try again later.
I love this. I just saw on Oprah that it is exceptionally good for you to sit in complete silence a few minutes a day. I am going to refer back to this daily so that I can have 2 minutes of calm time. Thanks!
i tried this, too, but found myself picking up my phone to twitter, check emails, etc. before reminding myself, "no, do nothing!" strange how hard that is for us.
Post a Comment